Not only is my boyfriend a great boyfriend ( brag ), he is a mean cook. Yep. I like to think it's one of the many, many reason's we make a great pair. Despite the fact that he does eat meat, and LOVES it, while I don't
(eat it or love it), he sure can whip up a lot of savory vegetable plates.
Reigning champion is his stir fry. Packed with essential vegetables and a kick of spice, this meal is perfectly paired with a nice glass of Pinot Noir. With all of that, I bet you won't even miss the meat!
Vegetable Stir Fry
2 tablespoons olive oil
2 - 3 tablespoons Szechuan Spicy Stir Fry Sauce
Vegetables - we used corn, red bell peppers, onion, mushrooms, squash, potato slivers and carrots.
Slice all vegetables, thin enough to cook quick, but thick enough to keep crunch. In a large wok, heat olive oil and stir fry sauce until it comes to almost a boil. Add vegetables to wok. Be sure to toss vegetables thoroughly in stir fry sauce. Cook, constantly tossing, until vegetables are blackened/seared on the outside. (Or, until desired consistency. You can taste test.) Slap it on a plate, and call it a day!
For a side, salad, baguette, or brown rice pair pleasantly.
"The goal is to sear everything. Cook enough to blacken the edges, avoiding overcooking, leaving the vegetable too soft. The best stir fry's have a little crunch." - wise words from the cook, Jeff.
Boy, I love that guy.